Absolutely Free Audio to the left including exercises (just click a button to begin the audio)
Articles written by me that I have used in my quest to improve my memory over the past 10 years that have lead me from a man who had a hard time remembering the simplest things such as names to now being able to remember phone numbers and addresses after hearing them just once!
If you interested in reading the comparison between other
programs and this check out the
Phenomenal Memory Review
Hello there,
I’m Ian Matthews’s creator of Improvememoryhub.com… I feel it’s important you read the articles and not just the audio’s I have created for you. Why you may ask? Because you will be using different parts of your brain so lets start begin right here with some common myths.
Memory loss is commonly attributed to the aging process and is associated with the elderly. In fact, memory loss is not necessarily age specific. Today people of all ages are discovering that their memory is not as sharp as they would like it to be. Thankfully improving memory is a process that can be mastered at any age because both memory loss and the ability to improve memory are not limited by age. So if you are one of the many people seeking ways to improve your memory, then this is the site is for you!
There are many reasons to want to improve memory: for work, for school, for numerous personal reasons. Whether the desire is to recall facts quicker, hone problem-solving skills, or pay more attention to details (it would be nice to never forget someone’s name right after they said it!), this site shares 6 valuable techniques on how to improve your memory and invaluable audio techniques. To begin, let us understand a bit more about how our brain works and why memory loss seems to be becoming more common.
Consider a large fishbowl full of marbles: red, yellow, blue, orange, and other colors have filled the bowl to the brim. Now imagine the marbles are data: facts, figures, images, names, and so on. Even though our fishbowl is large and has an impressive capacity for storing information, only so much of it is “saved” for immediate retrieval. And as years go by, more and more marbles fill the bowl covering the previously placed marbles thereby making them seemingly unreachable. This is not to say that what we have learned is not accessible but, just like digging a specific colored marble from the middle of the fishbowl, it is not necessarily easy. But what if it could be easier? What if the marbles – regardless of their placement in the bowl – were readily available and accessed more quickly and easily? This is what the 6 techniques can accomplish, as they are the memory improving tools needed to work through the star culprit of memory loss: modern society.
With the exponential increase of technology over the past few decades, information overload has occurred. On a daily basis the average person spends most of his or her waking hours being bombarded with data from many angles (people, websites, newspapers, television, radio, billboards, etc.). It is the responsibility of our brains to instantly sort through all of the chaos and grasp what it deems to be the most valuable information. Essentially this becomes “in one ear, out the other”, a pass-thru through the brain. Since this process happens automatically and subconsciously, we consciously may not realize how much information is being passed by and that so much filtering is not only stressful, but is dulling our memory retaining and retrieving abilities. One can understand, therefore, how this information overload stressor may be the most significant contributor to memory loss. Thankfully there are 6 easy-to-learn techniques that can compensate for this loss and improve memory.
